A Total Healing Solution
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Dry needling Physical Therapy, Herbal support, & More.

Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.

All Appointments will be at the Healing Homestead at: 145 Rt. 228 W. Valencia, PA 16059.

Learn More

Dry needling Physical Therapy, Herbal support, & More.

Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.

All Appointments will be at the Healing Homestead at: 145 Rt. 228 W. Valencia, PA 16059.

Learn More

About A Total Healing Solution

What is Dry Needling?

Dry needling is inserting very small needles into problem areas of your body.  It is different from acupuncture in that dry needling treats the problem tissue at its source, and acupuncture moves Chi.  A Total Healing Solution compliments other treatments or therapies that you are receiving.  More than just a trigger points are being addressed, muscles, tendons, nerves, any "pathological" tissue is treated.  I have studied many forms of dry needling theories and use which ever one will get you optimal results.

Services

A wide range of medical services are offered to treat: pain, TMJ, scars, neck pain and dysfunction, back pain and dysfunction, tinnitus, migraine, muscle spasms, trigger points, urinary incontinence, lipomas, pelvic pain , erectile dysfunction, (Needles are inserted at remote areas), Vagas Nerve regulation (offering a break in the stress response cycle), tendon/ ligament dysfunction, muscle imbalances, joint replacement dysfunction, localized edema, chronic conditions, acute conditions, injuries, (dry needling promotes increased blood flow and dry needles are anti-inflammatory), improved healing after surgeries, plantar fasciitis, mastectomy scars , & concussion all with dry needles.


Other services that we offer include direct access physical therapy, which means that you do not need a prescription to receive our services. Auricular therapy which uses seeds or pellets on a small adhesive strip to certain parts of your ears to treat symptoms and conditions.  This is offered without needles so that you can try our services even if you have a fear of needles or if you want a child to try our services.  Reiki is offered during dry needling services or as a distance heling.  Herbal consultations and herbal remedies along with support are offered for your physical therapy condition or any other condition that you are suffering from.  

 

The services provided are designed to meet the unique health needs of each client, allowing the body to heal itself without the use of pharmaceuticals.

Insurance is not accepted; you can pay with a Health Savings Card.   If you are coming with a prescription for dry needling a reimbursement is not guaranteed.  If supporting documentation is needed there is a cost for staff to write any extra letters, based on their time spent.


 We are here to help you feel YOUR best! Awaken the healing power within!

My Expertise

 

My name is Dr. Heather Setzenfand, PT, DPT, MS, RDH, IADN Cert, Specialist, Herbalist, Reiki Master, owner and creator of A Total Healing Solutions. (ATHS) I have a doctorate in physical therapy, with direct access in the state of Pennsylvania, which means that you do not need a prescription to use my services.  My specialties are in dry needling with a focus on neuromuscular, head and neck issues, lumbopelvic issues; and more. Currently I have over fifteen years' experience working with adults and children in various settings from schools to home health, and institutional settings. I also have multiple specialties with dry needling I am certified through Intricate Art Spine and Body Solutions for pelvic dysfunction in men and women, along with cervical and cranial specialty through the Integrative Dry Needling program. 


I believe that the body is amazing, and with guidance and support you can help your body heal itself.  Whether that means with use needles, mobilizations, modalities, herbs, or any of the combination.  My goal is for you to live your best life.



Make an appointment today!

How can I help you feel your best?
Schedule an AppointmentAsk a Question via Email

Conditions that are treated with dry needling

Nervous System Conditions, Vagus Nerve Reset, & Facial Rejuvenation

At A Total Healing Solution, treating nerves and nervous dysfunction is one of my specialties.  Weather you have nerve damage, numbness, hypersensitivity, or neuropathy these conditions can be addressed, along with facial muscle imbalances, and Vagus Nerve Hyperactivity which can lead to increased anxiety and stress.  Make an appointment today so that you can look and feel your best.

TMJ/ TMD Dysfunction

The TMJ is a misunderstood joint to treat, for most clinicians.  Being a Dental Hygienist, and a Dry Needling Physical Therist allows me to work with your dentist to find the best and most functional solution to your jaw problems.  There is also a pelvic and jaw relationship that if treated together can get you a more successful resolution.  Contact me today for an appointment.

Pain: Acute or Chronic

Pain that follows an injury is not necessarily pathologic, but that can be helped with dry needling.  Chronic pain can make permeant changes to your brain that if the pain cycle is not broken, then you are in danger of suffering from "Pain Brain."  I have treated many cases of both of these conditions successfully.  Make your appointment today to get some relief.

Scar Therapy

Most people don't know that scars can lead to further dysfunction in their body, different from the original trauma or surgery.  With dry needling scar therapy, the tissue can lie flatter, the scar can shrink, and the tissue can move more freely, along with the muscles and the joints.

Neuromuscular Dysfunction

The nerves move the muscles, but sometimes there is miscommunication and dame to the pathway.  Dry needling can help supporting the nerves with blood and oxygen along with treating the muscular dysfunction.  Contact me for an appointment to treat what conditions is bothering you.

Plantar Fasciitis

When your foot, ankle, or leg hurts; your whole body suffers.  Dry needling is very effective for treatment of the tendons and muscles in the foot.  Relief is noticed after a few visits!  Whether you are training for a marathon, recovering from your running group, or just wearing shoes that are not right for your feet; dry needling can help your feet and body feel better.  Contact me to make an appointment to help your feet feel their best again!

Migraines & Headaches & Tinnitus

Don't suffer any longer!  If your headaches turn into a migraine or you just suffer from chronic or intermittent migraines, dry needling can help.  Short term tinnitus us much easier to treat than chronic tinnitus, don't suffer with this very stressful condition any longer!  This drug free solution can directly treat the nerves and the muscles that are responsible to causing the migraines.  Contact me for an appointment to break the pain cycle and start feeling your best!

Muscle Impairments/ Muscle Spasms, Tendon, or Ligament Dysfunction

Whether you suffer from a muscle spasm, or muscle damage, tendon tear, or ligament tear; dry needling can help.  Dry needling can break up the muscle spasm, increase blood flow to damage muscles, decrease the healing time, and improve muscle imbalances.  Make an appointment today to start your own healing journey.

Neck, Shoulder, Back, & Hip Pain

Your spinal cord and all of the muscles connected to it affect your head, neck, shoulders, back, and hip pain.  Dry needling can treat the muscles and nerves that are causing the imbalance and help decrease your pain, restore function, and having you living your best life.  Make an appointment today to awaken the healing power within.

Pelvic Dysfunction Woman & Men

The pelvic region is not one that most people talk about.  That is unfortunate.  The pelvic has a unique relationship to the jaw, and other areas throughout the body.  If all of these areas are treated together then a successful outcome is more likely. Contact me to see how we can restore function, reduce pain, and have you living your best life.

Urinary Incontinence

The pelvic region is not one that most people talk about.  That is unfortunate, a lot of women suffer in silence.  Urinary incontinence is not something that is normal, should come with age, or should not be the result of childbirth.  With dry needling therapy the pelvic muscle imbalances can be addressed along with center in the brain that regulates urinary urges. Contact me to see how we can restore function and have you living your best life.  This can also be provided in a group setting.  If you have four or more friends that want to have this condition treated, let me know and I can create a package event for your group.

Concussion Therapy

Concussions are the result of trauma and blood disruption to the brain and surrounding tissue.  Dry Needling can improve normal blood flow to all regions of trauma, it can increase oxygenation and normalize the muscle imbalances as the result of this trauma.  There are other modalities that can be included in your appointment to increase healing.  Make an appointment today to see how dry needling can help you awaken the healing power within.

What people are saying about A Total Healing Solution

Testimonial

Testimonial

Testimonial

 

Heather Setzenfand is a master healer who works with adults and children, providing several healing services.  In addition to her skills as a physical therapist she is a Reiki practitioner, an Herbalist, and a Dental Hygienist.  I highly recommend her for

your issues regarding physical pain as well as emotional healing.  While I know her 

 

Heather Setzenfand is a master healer who works with adults and children, providing several healing services.  In addition to her skills as a physical therapist she is a Reiki practitioner, an Herbalist, and a Dental Hygienist.  I highly recommend her for

your issues regarding physical pain as well as emotional healing.  While I know her as a fellow professional, I also utilized her

services following two total hip replacement surgeries.  The dry needling services provided significant pain relief and decreased

my scaring.  Dr. Setzenfand is a kind, caring, and accomplished practitioner who provides patients with compassionate and holistic care.

------- Dr. Leesa D

Testimonial

Testimonial

Testimonial

I was so excited to finally meet someone that could help me with my back pain.  Heather took her time and did a great job pinpointing where my problems were coming from.  I had dry needling done and it took my pain away after just a few visits.  Thank you so much for what you do.  You made a difference in my life.  I am back to what I lov

I was so excited to finally meet someone that could help me with my back pain.  Heather took her time and did a great job pinpointing where my problems were coming from.  I had dry needling done and it took my pain away after just a few visits.  Thank you so much for what you do.  You made a difference in my life.  I am back to what I love doing.  I would definitely recommend Heather and the dry needling treatments.

------ T Woycik

Testimonial

Testimonial

Testimonial

 I am very impressed with your website and programs.  Your tinctures are very appropriate and are already making positive differences. 

In summary, excellent job on your website and initial work with the community.


S Faber MD

My services complement, not compete with other providers.


A Total Healing Solution

Events

2/22/25

Signature Scents

10:30am

-

12:30pm

145 Rt 228 W, Valencia, PA 16059

Event Details

2/22/25

Signature Scents

 Join us to learn about the healing benefits of essential oils. The class will include education on how to create the perfect essential oil ...

Event Details

10:30am

-

12:30pm

145 Rt 228 W, Valencia, PA 16059

3/02/25

Signature Scents

1:00pm

-

3:000pm

145 Rt 228 W, Valencia, PA 16059

Event Details

3/02/25

Signature Scents

 Join us to learn about the healing benefits of essential oils. The class will include education on how to create the perfect essential oil ...

Event Details

1:00pm

-

3:000pm

145 Rt 228 W, Valencia, PA 16059

3/07/25

Customize Color Cosmetics

6:00pm

-

8:000pm

145 Rt 228 W, Valencia, PA 16059

Event Details

3/07/25

Customize Color Cosmetics

Join us to learn how to make your own eyeshadow and lip balm. The class will include education on how to create the perfect color blends to ...

Event Details

6:00pm

-

8:000pm

145 Rt 228 W, Valencia, PA 16059

3/20/2025

Love Your Breasts @ Transformation WLW

6:00 pm

-

8:00pm

2200 Georgetown Dr. Suite 102, Sewickley, PA 15143

Event Details

3/20/2025

Love Your Breasts @ Transformation WLW

This event is all about breast cancer.  Whether this is a new diagnosis, you are on this journey, or you have recovered; come and learn how ...

Event Details

6:00 pm

-

8:00pm

2200 Georgetown Dr. Suite 102, Sewickley, PA 15143

Coming Soon!

Chakra 8-Week Course-

6:00pm

-

8:00pm

145 Rt 228 W, Valencia, PA 16059

Event Details

Coming Soon!

Chakra 8-Week Course-

Do you know the 7 major Chakras?  Do you want to learn how they can impact your health?  This 2-hour class will start at the root chakra and...

Event Details

6:00pm

-

8:00pm

145 Rt 228 W, Valencia, PA 16059

More Events

Contact Us: How can I help you feel your best?

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Let us know if you would like to host an event or dry needling event at your location! Email atotalhealingsolution@gmail.com or call or text us at 412-282-3826

Hello from A Total Healing Solution

A Total Healing Solution,

145 Route 228 W, Valencia, PA 16059

atotalhealingsolution@gmail.com 412-282-3826 Classes can be held at your facility. Home or work setting for a customized dry needling session. Contact for price.

Hours

Mon

09:00 am – 03:15 pm

Tue

09:00 am – 06:30 pm

Wed

10:00 am – 04:00 pm

Thu

09:30 am – 02:00 pm

Fri

By Appointment

Sat

By Appointment

Sun

Closed

If you need a time that isn't listed, please let me know and something can be arranged.  Don't hesitate to email, call, or text me with your questions.  Thank you!

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