A Total Healing Solution
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Dry needling Physical Therapy, Herbal support, & More.

Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.

All Appointments will be at the Healing Homestead: 145 Rt. 228 W. Valencia, PA 16059, By Appointment. Please call 412-282-38 

Learn More

Dry needling Physical Therapy, Herbal support, & More.

Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.Dry needling Physical Therapy, Herbal support, & More.

All Appointments will be at the Healing Homestead: 145 Rt. 228 W. Valencia, PA 16059, By Appointment. Please call 412-282-38 

Learn More

About A Total Healing Solution

What is Dry Needling?

Dry needling is done by inserting very small needles into problem areas of your body.  Your entire body is addressed at each appointment, based on the root cause of the dysfunction.  It is different from acupuncture in that dry needling treats the problem tissue at its source, and acupuncture moves Chi.  A Total Healing Solution compliments other treatments or therapies that you are receiving.  More than just a trigger points are being addressed, muscles, tendons, nerves, any "pathological" tissue is treated.  I have studied many forms of dry needling theories and use which ever one will get you optimal results.

Services

A wide range of medical services are offered to treat your concerns and dysfunctions.  Areas that are typically treated are: pain, TMJ, scars, neck pain and dysfunction, back pain and dysfunction, tinnitus, migraine, muscle spasms, trigger points, urinary incontinence, lipomas, pelvic pain , erectile dysfunction/ pain with sex, (Needles are inserted at remote areas), Vagas Nerve regulation (offering a break in the stress response cycle), tendon/ ligament dysfunction, muscle imbalances, joint replacement dysfunction, localized edema, chronic conditions, acute conditions, injuries, (dry needling promotes increased blood flow and dry needles are anti-inflammatory), improved healing after surgeries, plantar fasciitis, mastectomy scars , & concussion all with dry needles.


Other services that we offer include direct access physical therapy, which means that you do not need a prescription to receive our services. Auricular therapy which uses seeds or pellets on a small adhesive strip to certain parts of your ears to treat symptoms and conditions.  This is offered without needles so that you can try our services even if you have a fear of needles or if you want a child to try our services.  Reiki is offered during dry needling services or as a distance healing.  Herbal consultations and herbal compounds are offered in conjunction with your physical therapy condition or any other condition that you are suffering from.  

 

The services provided are designed to meet the unique health needs of each client, allowing the body to heal itself without the use of pharmaceuticals.

Insurance is not accepted; you can pay with a Health Savings Card or Flexible Savings Accounts.   If you are coming with a prescription for dry needling a reimbursement is not covered in the state of PA.  If supporting documentation is needed there is a cost for staff to write any extra letters, based on their time spent.


My goal is to help you feel YOUR best! Awaken the healing power within!

My Expertise

 

My name is Dr. Heather Setzenfand, PT, DPT, MS, RDH, IADN Cert, Specialist, Herbalist, Reiki Master, owner and creator of A Total Healing Solutions. (ATHS) I have a doctorate in physical therapy, with direct access in the state of Pennsylvania, which means that you do not need a prescription to use my services.  My specialties are in dry needling with a focus on neuromuscular, head and neck issues, lumbopelvic issues; and more. Currently I have over fifteen years' experience working with adults and children in various settings from schools to home health, and institutional settings. I also have multiple specialties with dry needling I am certified through Intricate Art Spine and Body Solutions for pelvic dysfunction in men and women, along with cervical and cranial specialty through the Integrative Dry Needling program. 


I believe that the body is amazing, and with guidance and support you can help your body heal itself.  Whether that means with use needles, mobilizations, modalities, herbs, or any of the combination.  My goal is for you to live your best life.



Make an appointment today!

How can I help you feel your best? Feel Free to Call with Qu
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Conditions that are treated with dry needling

Nervous System Conditions, Vagus Nerve Reset, & Facial Rejuvenation

At A Total Healing Solution, treating nerves and nervous system dysfunction, is one of my specialties.  Whether you have nerve damage, numbness, tingling, hypersensitivity, neuropathy, facial asymmetry, nerve hyperactivity/ tics; these conditions can be addressed.   Vagus Nerve Hyperactivity a.k.a. sympathetic hyperactivity, can lead to increased anxiety and stress, making every symptom worse.  Make an appointment today so that you can take the first step on your healing journey.  Call to reap the side effects of improved sleep and calmness by calling and making an appointment today. 412-282-3826

TMJ/ TMD Dysfunction

The TMJ is a misunderstood joint when being treated by many different clinicians.  Being a Dental Hygienist, and a Dry Needling Physical Therapist allows me to work with your dentist to find the best and most functional solution to your jaw problems.  There is also a pelvic and jaw relationship that if treated together can get you a more successful resolution.  Contact me today for an appointment, 412-282-3826.

Pain: Acute or Chronic

Pain that follows an injury is not necessarily pathologic, but the symptom of can be helped with dry needling.  Chronic pain can make permeant changes to your brain.  An incorrect pain pattern or if the pain cycle is not broken, then you are in danger of suffering from "Pain Brain."  I have treated many cases of both of these conditions successfully.  Make your appointment today to get some relief: 412-282-3826.

Scar Therapy

Scars are pathology.  Whether you received your scars from a lifesaving surgery, an accident, or injury, scars are more than just skin deep. Most people don't know that scars can lead to further dysfunction in their body, different from the original trauma or surgery.  With dry needling scar therapy, the tissue can lie flatter, the scar can shrink, tissue color can normalize, myofascial trauma can be helped, and the joints and surrounding tissue can move more freely. Make an appointment today by calling 412-282-3826.

Neuromuscular Dysfunction

The nerves move the muscles, but sometimes there is miscommunication and damage to their pathway.  Dry needling can help by supporting the nerves with blood, oxygen, decreasing inflammation along with treating the muscular dysfunction.  Contact me for an appointment to treat what conditions is bothering you: 412-282-3826

Plantar Fasciitis

When your foot, ankle, or leg hurts; your whole body suffers.  Dry needling is very effective for treatment of the tendons and muscles in the foot.  Relief is noticed after a few visits!  Whether you are training for a marathon, recovering from your running group, the stress of standing for your occupation, or just wearing shoes that are not right for your feet; dry needling can help your feet and body feel better.  Contact me to make an appointment to help your feet feel their best again! 412-282-3826

Migraines & Headaches & Tinnitus

Don't suffer any longer!  If your headaches turn into a migraine or you just suffer from chronic or intermittent migraines, dry needling can help.  Short term tinnitus us much easier to treat than chronic tinnitus, don't suffer with this very stressful condition any longer!  This drug free solution can directly treat the nerves and the muscles that are responsible to causing the migraines.  Contact me for an appointment to break the pain cycle and start feeling your best! 412-282-3826

Muscle Impairments/ Muscle Spasms, Tendon, or Ligament Dysfunction

Whether you suffer from a muscle spasm, muscle damage, a torn tendon, or ligament tear; dry needling can help.  Dry needling can break up the muscle spasm, increase blood flow to damage muscles, decrease the healing time, and improve muscle imbalances.  Make an appointment today to start your own healing journey, the sooner treatment is started the sooner you can feel relief. 412-282-3826

Neck, Shoulder, Back, & Hip Pain

Your spinal cord and all of the muscles connected to it affect your head, neck, shoulders, back, and hip pain.  Dry needling can treat the muscles and nerves that are causing the imbalance and help decrease your pain, restore function, and having you living your best life.  Make an appointment today to awaken the healing power within. 412-282-3826

Pelvic Dysfunction Woman & Men

The pelvic region is not one that most people talk about.  That is unfortunate, as a lot of problems stem from dysfunction within these joints and muscles.  The pelvic has a unique relationship to the jaw, and other areas throughout the body.  If all of these areas are treated together then a successful outcome is more likely. Pregnancy, abdominal surgeries, and trauma in this region and lead to painful conditions, muscle dysfunction, and nerve impingements. Contact me to see how we can restore function, reduce pain, and have you living your best life. Contact me for a free consultation to find out if your condition can be helped with my services. 412-282-3826

Urinary Incontinence

The pelvic region is not one that most people talk about.  That is unfortunate, a lot of women and men suffer in silence.  Urinary incontinence is not something that is normal, should come with age, or should be the result of childbirth.  With dry needling therapy the pelvic muscle imbalances can be addressed along with centers in the brain that regulates urinary urges and frequencies. Contact me to see how we can restore function and have you living your best life.  This can also be provided in a group setting.  If you have four or more friends that want to have this condition treated, let me know and I can create a package event for your group. 412-282-3826

Concussion Therapy

Concussions are the result of trauma and blood disruption to the brain and surrounding tissue.  Dry Needling can improve normal blood flow to all regions of trauma; it can increase oxygenation and normalize the muscle imbalances as the result of this trauma.  There are other modalities that can be included in your appointment to increase healing.  Make an appointment today to see how dry needling can help you awaken the healing power within. 412-282-3826

What people are saying about A Total Healing Solution

Testimonial

Testimonial

Testimonial

 

Heather Setzenfand is a master healer who works with adults and children, providing several healing services.  In addition to her skills as a physical therapist she is a Reiki practitioner, an Herbalist, and a Dental Hygienist.  I highly recommend her for

your issues regarding physical pain as well as emotional healing.  While I know her 

 

Heather Setzenfand is a master healer who works with adults and children, providing several healing services.  In addition to her skills as a physical therapist she is a Reiki practitioner, an Herbalist, and a Dental Hygienist.  I highly recommend her for

your issues regarding physical pain as well as emotional healing.  While I know her as a fellow professional, I also utilized her

services following two total hip replacement surgeries.  The dry needling services provided significant pain relief and decreased

my scaring.  Dr. Setzenfand is a kind, caring, and accomplished practitioner who provides patients with compassionate and holistic care.

------- Dr. Leesa D

Testimonial

Testimonial

Testimonial

I was so excited to finally meet someone that could help me with my back pain.  Heather took her time and did a great job pinpointing where my problems were coming from.  I had dry needling done and it took my pain away after just a few visits.  Thank you so much for what you do.  You made a difference in my life.  I am back to what I lov

I was so excited to finally meet someone that could help me with my back pain.  Heather took her time and did a great job pinpointing where my problems were coming from.  I had dry needling done and it took my pain away after just a few visits.  Thank you so much for what you do.  You made a difference in my life.  I am back to what I love doing.  I would definitely recommend Dr. Heather and the dry needling treatments.

------ T Woycik

Testimonial

Testimonial

Testimonial

 I am very impressed with your website and programs.  Your tinctures are very appropriate and are already making positive differences. 

In summary, excellent job on your website and initial work with the community.


S Faber MD

My services complement, not compete with other providers.


A Total Healing Solution

Events

9/13/25

Holistic Wellness Festival

10:00am

-

6:00pm

Janoski Farms, 1714 Rt. 30 Clinton, PA 16026

Event Details

9/13/25

Holistic Wellness Festival

Come and see all of the vendors and sign up for a 30-minute dry needling session!  Herbal tinctures, tallow, and balms will be available for...

Event Details

10:00am

-

6:00pm

Janoski Farms, 1714 Rt. 30 Clinton, PA 16026

10/04/25

Lawrence County Craft Show

9:00pm

-

3:000pm

750 Phelps Way New Castle, PA 16101

Event Details

10/04/25

Lawrence County Craft Show

Join me and other vendors at this amazing craft show!  Get everything you need for the holidays, and to feel your best!

9:00pm

-

3:000pm

750 Phelps Way New Castle, PA 16101

11/01/25

Blackhawk Craft Fair

9:30pm

-

3:000pm

Blackhawk Sr. High School

Event Details

11/01/25

Blackhawk Craft Fair

Join me and other vendors at this amazing craft show!  Get everything you need for the holidays, and to feel your best!

9:30pm

-

3:000pm

Blackhawk Sr. High School

TBD

Signature Scents

10:00am

-

12:00pm

145 Rt 228 W, Valencia, PA 16059

Event Details

TBD

Signature Scents

 Join us to learn about the healing benefits of essential oils. The class will include education on how to create the perfect essential oil ...

Event Details

10:00am

-

12:00pm

145 Rt 228 W, Valencia, PA 16059

Contact Us: How can I help you feel your best?

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Better yet, see us in person!

Let us know if you would like to host an event or dry needling event at your location! Email atotalhealingsolution@gmail.com or call or text us at 412-282-3826

Hello from A Total Healing Solution

A Total Healing Solution,

145 Route 228 W, Valencia, PA 16059

atotalhealingsolution@gmail.com 412-282-3826 Classes can be held at your facility. Home or work setting for a customized dry needling session. Contact for price.

Hours

Mon

09:00 am – 03:15 pm

Tue

09:00 am – 06:30 pm

Wed

10:00 am – 04:00 pm

Thu

09:30 am – 02:00 pm

Fri

By Appointment

Sat

By Appointment

Sun

Closed

If you need a time that isn't listed, please let me know and something can be arranged.  Don't hesitate to email, call, or text me with your questions.  Thank you!

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