Did you purchase an herbal tincture and “forget” what the recommended dosage is? Remember that herbal medicine is about how you react to the herbs. Herbal medicine asks you to self-reflect about the progress of your condition. If things are getting better but you want more of a change, then you can increase your does. If the changes are more than you can handle, then my all means decrease your dose. Herbal medicine is about how you feel while taking the herb. Remember that these are suggestions, and nothing is hard and fast. Everything is based on how you feel.